Having spent 15 years in the corporate world, in 2002 I began studying the Yoga Teaching Diploma with the British Wheel of Yoga (BWY). I graduated in 2004 and have been teaching in Wallingford and the surrounding area ever since, we raised our family here too and I’m honoured that some clients have been with me from the very start! I’m passionate about all things yoga and having experienced the health benefits first hand I continue to study and explore the world of wellbeing. My other passion is the natural world and spending time outdoors every day is a must!

In 2011, I gained a Certificate in Teaching Meditation after studying with Swami Saradananda (Sivananda School). Following that I became interested in Yoga Massage and began training with the Mudita School, achieving Advanced Practitioner in Thai Yoga Massage in 2019.

My curiosity was recently drawn to Qi Gong, the system from which Tai Chi and all the martial arts originate. I began practicing and was fascinated to discover the similarities with yoga in it’s ability to cultivate energy whilst the body/mind remains relaxed. I became certified to teach and regularly weave Qi Gong into my yoga sessions.

Having recently been certified as a Yoga Teacher Trainer I’m now offering a CPD programme (Continued Professional Development) through the BWY, the National Governing Body for yoga in the UK. This introduces yoga teachers to the principles behind Qi Gong and enables them to incorporate it into their yoga classes.